Science and Art of Meditation – Contribution to Ashland Supportive Housing (ASH) Friday, May 11, 7-9pm

Science and Art of Meditation

Friday, May 11, 7-9pm

Hidden Springs Wellness Center, 635 Lit Way

This two-hour evening event is the opening teaching for a daylong workshop on May 12.  The Friday evening teaching is open to all, donation based, and there is no need to preregister.

All profits will be donated to Ashland Supportive Housing (ASH)

In this two-hour evening event, Devon and Craig will lead participants through the empirical support for mindfulness and introduce them to a series of heart-based mediation practices.

All are invited to the evening event on May 11, 7-9pm.  For more information on the all day event on Saturday, May 12 go to www.satimindfulness/schedule/ashland-may-2018